The target point helps to direct the movement of the shooting arm and accelerate the straighten of the shooting arm, thus fully complete the flicking of the ball during the process of cock wrist.
投篮臂的运动指向点更好地控制了投篮臂的运动方向和引导了投篮臂的加速挺直,以及充分完成屈腕过程中的中指拨球动作。
Exercise helped to straighten the injured arm.
体操有助于弄直受伤的手臂。
Keep your back straight, head up and turned towards the target, and straighten your bow arm, but keep the elbow unlocked.
保持背部的挺直,头转向目标,伸直你的持弓臂,同事保持肘部的放松。
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