They can have straight, bent, or offset shanks.
它们可以有直的、弯的或偏置的刀杆。
Lie on back, knees bent or straight.
仰卧,膝关节弯曲或伸直。
It's very important, whether the arms are bent or straight - and we prefer them straight - that you have them very relaxed.
这一点也很重要,无论空中移臂时,手臂是弯曲的还是笔直的状态,通常我们都要求水平笔直地移臂- - -都要做到移臂时手臂完全放松。
应用推荐