For the following massage all you need is a foam pool "noodle" you can buy at any toy store rolled in a towel. Try this easy chest opener and feel the stress roll away.

在下面要介绍的按摩方法中，你只需要一些泳池中用的泡沫塑料条，这些东西卷在毛巾里面，你可以在任意一家玩具店里买到。

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Each store is like a treasure chest, making for a much more enjoyable time than pacing the aisles of Walmart or Target.

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