However, targeted exercises alone are not going to get rid of your stomach fat.

然而，有针对性的单独练习都不会摆脱你的肚腩。

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Scientists believe we naturally store fat around the stomach first, but at some point, the body may start storing it elsewhere.

科学家认为，我们首先会自然地将脂肪储存在胃周围，但从某时开始，身体可能会开始将脂肪储存在其他地方。

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As a result, they burned more fat during walks on an empty stomach than when they had eaten first.

因此，他们空腹行走比进食后行走燃烧的脂肪更多。

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In comparison, carrying excess fat around the stomach, being "apple shaped", raises the risk of diabetes and heart disease.

BBC: Having a big bum, hips and thighs 'is healthy'

Asian people appear to be particularly at risk because they have a tendency to collect fat in the stomach area, where it is thought to have the most significant impact on health.

BBC: Obesity epidemic tops 1.7bn

In the company of Emma McCune, misguided though she might have seemed to some, Ms Scroggins takes the reader by the hand into the hot dust of southern Sudan and the politics of the belly, where black meets white, rich meets poor and the fat white paunch of the West gets to look upon starving Africa's distended stomach.

ECONOMIST: Africa is a continent made for��and of��storytellers