Start with the toes and visualize relaxing them and let them relax; do the same for your feet, ankles, lower legs, legs, stomach, torso, fingers, hands, arms, neck, then head.

从脚趾开始，想象一下让他们放松并让他们真正的放松，然后是叫，脚踝，小腿，大腿，腹部，躯干，手指，手臂，脖子，然后是头部。

youdao

If it's a stomach cramp, lie on your back, spread your arms and legs, and float until you can swim back to shore.

如果是胃痉挛，那平躺，伸展四肢，漂浮于水面直到你能游回岸边。

youdao

Fat removal from the stomach and waist ranked third, followed by liposuction of the legs. Nose sculpting came last among the top five most sought-after procedures for women.

在女性最想做的五种整形术中，腰腹抽脂名列第三，然后是腿部抽脂，塑鼻整形位居最后。

youdao

He had collapsed between wicker sofa and African coffee table, his legs hairless and white as wax, his stomach a great pale mound, and his face as pinched and pink as crab shell.

NEWYORKER: The Valetudinarian

He had bruises and cuts on his face, back and stomach as well as some on his legs.

BBC: Glenn Clary murder trial: Defendant 'admitted killing'