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Kneading the muscles in a stiff shoulder will take away the stiffness.
揉捏肩膀上僵直的肌肉可带走僵硬。
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He's recovering from Tommy John surgery last June, and had shoulder stiffness last week in a Triple-A rehab outing.
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"Paul has received treatment for stiffness in his lower back and a sore right shoulder, " said an England and Wales Cricket Board spokesman.
BBC: Collingwood suffers injury worry
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