A tender braised pork belly stewed in soy sauce is the iconic dish of this region.

以酱油烹制的豚角煮是该地区的特色菜。

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The fourth dish, stewed beef father is made of method for a while.

第四道菜，红烧牛肉爸爸是用爆炒法做的。

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The stewed beans, it's also very typical calabria dish, it's creamy and thick, very suitable to eat together with the bread.

炖煮豆子也是卡拉布里亚的地方菜， 豆子汤又浓又稠很适合沾面包一起吃。

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"I come sometimes when I want to be happy, " said Ms. Tounkara, who was in the food pantry cooking mafe, a traditional dish of stewed meat, peanut sauce and rice.

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