As I gathered up my things, I felt someone staring at me. Straightening up, I noticed Nathaniel standing next to his sister, his eyes boring into me. I quickly turned and helped wheel Rahab's father to the door. Stepping outside, I took a deep breath, the cool night air calming me down.
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Give your body and brain a rest by stepping outside for a while, exercising, or doing something you enjoy.
让你的身体和大脑休息一下，出去走走，做做运动，或者做一些你喜欢的事情。
More important, she says, is the commitment to stepping outside her old comfort zone.
她说，更重要的是保证自己走出老年舒适而平淡的生活。
Stepping outside of your comfort zone will put things into perspective from an angle you can’t grasp now.
离开你得心应手的领域将使你换个新角度看待事情。
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