steering stone
转向石
以上为机器翻译结果，长、整句建议使用 人工翻译 。
To improve absorption, Stone suggests pairing supplements with a food in which they are soluble and steering clear of caffeinated beverages.
为了促进吸收，斯通建议将补品与可溶性食物搭配，还要避免饮用含咖啡因的饮料。
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Steering between stone weirs and hidden eddies, the boatman points out wildlife along the riverbanks: shelducks in the shallows, water buffalo in the grass, a grey heron hidden among the reeds.
BBC: The perfect trip: China
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