... stick to the issue 就事论事 stay in the present 不要翻旧账 say what you feel when 只说当时的感受 ...
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Minimize distractions so you stay in the present and stay in the flow.
最大程度地减少干扰,让自己专注于现在,保持心流状态。
To me this is another powerful reason to remind myself to stay in the present.
对我来说这是另一个提醒我自己活在当下的强有力的原因。
There is nothing you can do about the past, and the future isn't here yet, so stay in the present moment.
对于过去,你无能为力,而未来还未到来,好好活在当下吧。
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