This policy enables criminals in custody to stay healthy through a regular working life and avoid feelings of depression and apathy resulting from a prolonged monotonous and idle prison life.
使服刑者过有规律的劳动生活，保持健康，避免在单纯的监禁中，长年无所事事，导致心情压抑、 意志 消沉；
Exercise and a good diet will help you stay healthy, and talking to friends and loved ones about your worries can also help you work through your anxiety.
锻炼和合理饮食是身体健康的保证，与朋友和爱人聊聊关于自己的愁事有助于消除你的紧张情绪。
Through many trials, Dr. Atkins found that lowering carbohydrate intake helped patients lose weight and stay healthy.
经过多次试验，他发现减少碳水化合物的摄取有助于肥胖患者减重并保持健康。
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