Keep your heart rate controlled Imagine a scale of 1-10, with 10 being totally exhausted: you should not be rising beyond 7, at which point you will be breathing harder, getting warm, starting to sweat, but can talk comfortably.
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My palms are starting to sweat.
我的手心开始出汗了。
Starting at puberty, hormones stimulate them to continuously secrete a fatty sweat.
汗腺在青春期由于激素刺激持续分泌一种脂性汗。
Tastes the journey in the sweat sweetness. To encourage each other in the rough. Through the mountains, bathing the sun. Journey does not end, but a new starting point…
在汗水中品味旅途的甘甜。崎岖中互相鼓励。穿越山林，沐浴阳光。旅途没有结束，只是一个新的起点…
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