Remember, these high-intensity workouts are not for people just starting out.
记住,高强度的训练不适合刚开始训练的人。
High-intensity workouts. If you’re just starting out with exercise, it’s best to take it slow.
如果你刚刚开始练习,那么最好可以从强度较小的开始。
The apparatus at least comprises: a brain wave sensing detection starting unit, a graphic display unit, a brain wave intensity display unit, and a brain wave detection unit.
装置至少具有脑波传感检测开始机构、选项图形显示机构、脑波强度显示机构、脑波检测机构。
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