If you don't have easy access to loved ones, and need to make new friends and connect with new people, it's best to start by trying to find common ground.
如果你的身边还没有出现一个喜欢的人，而你也需要认识一些陌生人，结交一些新朋友，那么最好的方法就是去寻找自己与身边人的共同点。
By being a bit deeper when you start the pull phase of the stroke, you can also learn how the hands connect with the rising body.
划水阶段身体在水中的位置要深一些。 你也需要学会手怎样跟上升的身体配合。
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