Bree was sitting in my room, staring at the TV, as if it amused her. I closed my eyes and came to sit beside her. She didn t flinch though everything on her face, said she wanted too. I brushed the hair out of her eyes and she glanced at me. Her eyes were filled with pain and she knew I was the only one that could understand.
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Before we know it, we've been staring at the TV for longer than we planned and delayed what really needed to get done.
在我们意识到之前，我们已经看了比我们计划要看电视的时间长得多了，而且耽误了我们应该做的事情。
Because whether you're watching TV, contemplating a computer screen or simply staring at the wall, sitting for long stretches negatively affects levels of blood sugar and fats.
因为无论你是在看电视，还是对着电脑屏幕，或者只是单纯的盯着墙壁，还是长时间的坐着，这都对你的血糖和脂肪起着消极作用。
Those who watched TV for less than 7 hours a day were also 50% less likely to develop memory loss than those who spent longer than that staring at the screen.
与看电视时间超过7小时的人相比，每天看电视少于7小时的人失忆的可能性也要低50%。
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