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The basic principle of physical stamina training requires the relation of three respects concluding training burden, body recovery and adaptability should be dialectically settled.
体能训练的基本原理即辩证地处理训练负荷、机体恢复、适应性这三方面的关系。
Finally, add in a cardio training element to increase overall athletic stamina.
最后加入心肺功能训练部分，来提高整体的运动耐力。
The coach should attach importance to the training of pace length, arm swing, speed and stamina as well as psychological quality in order to improve their performance.
要提高中长跑的成绩，教练员要注意加强对运动员的步长训练、摆臂训练、速度耐力训练、心理素质训练和成绩测试工作。
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