If you weigh north of 170 pounds, look for firmer stability shoes, above.

如果你的体重超过170磅，要找更坚实的稳定型跑鞋。

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For your lower-mileage runs, buy a pair of stability shoes and add a rigid over-the-counter orthotic.

在短距离跑步中，你可以买一双稳定型跑鞋，并垫上刚性的鞋垫。

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Bigger runners who wear stability shoes will not get the support they need and can actually bottom out the cushioning, negating the shoe's ability to protect the foot from impact.

体重更大的人使用稳定型跑鞋将无法得到他们需要的支撑，事实上将会压垮缓震结构，导致鞋子失去保护你的脚免受冲击的能力。

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