有氧运动包括长时间低强度同速运动例如跑步，急步行等、 而无氧运动包括重量训练(Weight liftingg) 、短跑(sprinting)或是一会儿会要说的高强度间歇运动(HIIT)。
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Sprinting Grab 冲刺抓取
kick sprinting 快速打腿
sprinting kick 快速打腿
sprinting speed 冲刺速度
sprinting pull 快速划水
sprinting for my front door 短跑的我前门 ; 短跑为我的前门 ; 短跑为我国前门
Sprinting Throw 冲刺投掷
sprinting tempo 冲刺频率
N-SING The sprint is a short, fast running race. 短跑赛
Rob Harmeling won the sprint in Bordeaux.
罗布•哈梅林赢得了波尔多短跑赛。
N-COUNT A sprint is a short race in which the competitors run, drive, ride, or swim very fast. (跑、驾车、骑马、游泳等) 短程赛
Lewis will compete in both sprints in Stuttgart.
刘易斯将参加在斯图加特举行的两项短程赛。
N-SING A sprint is a fast run that someone does, either at the end of a race or because they are in a hurry. 冲刺; 快跑
Gilles Delion, of France, won the Tour of Lombardy in a sprint finish at Monza yesterday.
法国选手吉勒斯·德利翁昨天在蒙扎最后冲刺时赢得了伦巴第巡回赛冠军。
V-I If you sprint, you run or ride as fast as you can over a short distance. 快速奔跑; 冲刺
Sergeant Horne sprinted to the car.
霍恩中士冲向那辆汽车。
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