A spiral bound notebook will suffice into which you can also paste printouts from the Internet etc.

活页笔记本足以应付所需，也可以贴上从网络或其他来源印出的资料。

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“After reading this book, I have decided that I want to be a psychologist, ” Jennae wrote in the spiral-bound notebook where she kept her journal.

在她的活页日记本里，金妮写下了自己的感受“读完了这本书，我决定，长大后要做一名心理医生。”

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Spiral galaxies are considered to be gravitationally bound configurations of stars.

旋涡星系被认为是由恒星组成的引力束缚系统。

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G. gave me this little spiral-bound notebook and a Biro.

NEWYORKER: Diary of an Interesting Year

Once a full report has been generated, clients receive a spiral-bound notebook containing results, clustered by specialty (infectious diseases, cancer, cardiovascular, etc.), as well as a graphic display of the results, a lab report and a glossary of biomarkers.

FORBES: Magazine Article

Say what you will about our Fed Chairman, but it is clear that Gentle Ben is bound and determined to keep the U.S. economy out of deflationary spiral.

FORBES: Stocks Continue Higher With the Help of the Fed