（图4） 脊椎旋转运动(spinal rotation)： 准备动作：仰卧屈膝，双手握着高举。 两手臂尽量向左转，两膝尽量向右转，维持十秒钟，回到准备动作，休息后做另一侧。
基于4个网页-相关网页
Spinal Rotation exercise 脊椎旋转运动
spinal rotation massage 整脊疗法
Spinal cord rotation 脊髓旋转
spinal rotation
脊柱旋转
以上为机器翻译结果，长、整句建议使用 人工翻译 。
The rotation of spinal columns within physiological range will not charge vertebral unbalance.
脊柱在生理范围内的旋转运动不能改变椎体失稳状态。
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Soft corsets also decreased spinal rotation, but the changes were only significant with hard corsets probably, researchers said, because of increased trunk stiffness.
WSJ: Will Corsets Help Golf-Related Back Pain?
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