Slow down. Let their be pauses in the conversation while you think and respond. There doesn't have to be a banter or speedy exchange of ideas in conversation.

慢下来。在你思考和交谈的过程中歇一口气。交谈中不一定需要巧舌如簧的打趣或者快速的回应。

youdao

China's speedy trains slow down on Tuesday as a new operation system takes effect.

周二，在中国快速列车降速的同时，新的运行系统也生效了。

youdao

The speedy car ignored the traffic lights and, with its horn blaring, roared down the street.

那辆飞速的汽车无视交通信号灯，响着喇叭，奔腾呼啸，顺着大街开过去了。

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It will also slow down the speedy return of data from an experiment to measure winds on Titan.

BBC: NEWS | Science/Nature | Titan mission 'resounding success'

"Clearly, we've had a breakdown in leadership and have bureaucratic medical and contractual processes bog down a speedy solution to these problems, " Cody said.

NPR: Army Probes Reports of Neglect at Walter Reed

We're all about giving ya options, and we're certainly down with speedy upgrades, and Fujitsu is making sure both areas of greatness are covered in its newly-unveiled LifeBook.

ENGADGET: Details surface on Fujitsu's Core 2 Duo-powered LifeBook T4215