Being on the basis of the characteristics of racing boat event, the author in this paper makes a re search into the method of specific endurance land training for athletes.

针对赛艇项目的特点，对运动员陆上专项力量耐力训练方法进行探讨。

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See this endurance-based training as your 'cake', on which you will later put the 'icing' of a specific 12-16 week marathon programme.

把这个忍耐力基础训练看做你的小蛋糕，把稍后长达12-16个礼拜的马拉松训练计划视为加在蛋糕上的奶油。

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To basketballers, the specific speed endurance is a very important fitness.

篮球运动员的专项速度耐力是一项很重要的专项运动素质。

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