Soy products like tofu, tempeh and fortified soymilk do double duty in this regard, since they provide both calcium and protein.

像豆腐、豆豉和强化豆奶这类大豆制品在这方面有双重功能，因为它们可同时提供钙和蛋白。

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Kashi cereal with soymilk and berries or other fruits.

Kashi牌谷物+豆奶+浆果或其他水果。

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Simply add soymilk or almond milk, and you have a blockbuster breakfast!

如果仅加入豆奶或杏仁奶，那么早餐便已足够健康。

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Dean Foods is one of the major U.S. food and beverage companies, with its WhiteWave division the leading maker of soymilk and organic milk.

FORBES: Major U.S. Dairy Processor Grabs Wall Street's Attention With Planned IPO Of Milk Unit

Apart from soymilk and other organic products, WhiteWave also produces such dairy-related items as International Delight coffee creamers and other fluid dairy products.

FORBES: Major U.S. Dairy Processor Grabs Wall Street's Attention With Planned IPO Of Milk Unit

The Dallas-based company seeks, through an initial public offering, to unlock the value of one of its major divisions that makes the big-seller Silk Almond soymilk and other equally popular organic plant-based beverages.

FORBES: Major U.S. Dairy Processor Grabs Wall Street's Attention With Planned IPO Of Milk Unit