Your soy nuts are safe.

你的坚果很安全。

youdao

Try to eat a few servings a day of soy products, such as soy nuts, soy milk, soy cheese, veggie burgers, tofu, or edamame.

所以，试着每天吃一些大豆制品吧，像豆类干果，豆奶，豆奶起司，蔬菜汉堡，豆腐，或者日本毛豆。

youdao

I ate fresh fruits, greens, whole grains, nuts, veggie burgers, and occasionally treated myself to soy ice cream.

我吃新鲜水果、蔬菜、全谷类、坚果、素汉堡，偶尔也让自己享用点儿大豆冰淇淋。

youdao

Welty said she believes eating the soy nuts throughout the day helped reduce hot flashes because the level of soy in the women's bodies was kept even.

CNN: The nutty health benefits of soy

The women were told to eat the soy nuts throughout the day -- some at breakfast, some at lunch, some at dinner and some before going to bed.

CNN: The nutty health benefits of soy

Now 12 years old, she has never outgrown her allergies to milk, eggs, wheat, gluten, soy and nuts.

CNN: Food allergy diagnosis 'an inexact science'