We're gluten, dairy, soy, and corn-free, and that's just the beginning of a long list of ingredients we must avoid.

面筋，奶制品，大豆，和非玉米淀粉，这些只是我们必须拒绝的配料表的开始部分。

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When iodized salt ran out, they bought iodine-free sea salt. Then, even more bizarrely, soy sauce.

当碘盐售完时，一些人购买了粗海盐，更有甚者还抢购酱油。

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Increase intake of fat-free or low-fat milk and milk products, such as milk, yogurt, cheese, or fortified soy beverages.

多喝低脂脱脂牛奶及奶制品，例如牛奶，酸奶，芝士和豆浆饮品。

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Pea protein yellow peas that have been processed to remove carbohydrates and leave the protein is being added to baked goods, snack bars, drinks and cereals that aim to be protein rich while also appealing to people looking for vegan, gluten-free or soy-free products.

WSJ: Label Decoder: Protein Additives in Food

Ingredients: old fashioned oats (gluten-free rolled oats), coconut, macadamia nuts, sliced almonds (cashews), soy flour, cinnamon, wheat germ, maple syrup, dry milk, safflower oil, and dried cranberries.

FORBES: Snack Attack: By Hand Granola