Every day, sometimes every hour, sometimes every minute, we are given opportunities to grow or shrink, to become more open or more closed, to choose happiness or to choose suffering. The choice is always ours, no one else's. But we must be aware and accept that the responsibility for the choice is ours and ours alone.
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Sometimes every minute is precious, but, now and then, a few days, a couple of months, some years, even several decades is nothing at all.
有时一刻值千金，有时几天，几个月，几年，甚至几十年，不值一分钱。
Sometimes we schedule things back-to-back-to-back, so that every minute of every day is planned out.
有时我们计划计划再计划，最后每一天的每一分钟都被安排出去了。
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