For added accountability, tell someone else about your deadline.

为了增加责任，找个人告诉他你的最后期限。

youdao

"We will make no new signings in our striking department - if we decide we need someone else we will move the youngster to the first team," added the official.

“我们不会在前锋线上引进任何新人了——如果我们决定要新的前锋，我们会把年轻球员调到一线队。”他补充到。

youdao

He added that showing your food diary to someone else is even better.

另外，把自己的饮食日记给别人看会更有效果。

youdao

"Let me take care of Hibs and look after my own team and let someone else comment on Celtic and Rangers, " he added.

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"Some people don't want to talk to police officers, so it gives us the option of sending someone else in and us standing back, " he added.

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Ch Supt Beautridge, the area commander based at Gravesend police station, added that victims should speak to someone else in their community if they did not want to go to the police direct.

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