Calories in soda, coffee, tea, alcohol, juice and other beverages are very sneaky, because you don't realize how many calories you drink a day.

苏打水、咖啡、茶饮料、酒精、和果汁等等饮料很卑鄙，因为你不知道自己喝进多少热量。

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Of course, you also don't cancel out the calories of an iced beverage that has calories because it's cold (like soda or juice), although that would be nice!

当然，冰镇饮料（如汽水或果汁）并不会因为凉爽而不含热量，尽管那是个美妙的想法。

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Tea, coffee, juice, even soda count (though it's also smart to avoid empty calories) toward your total.

茶，咖啡，水果汁，甚至碳酸水都算进你的总量。

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This retro drink-o-matic device, which can store up to ten cans of soda, juice and even beer, features sealed refrigeration technology to keep those beverages chilled and ready to serve.

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Plain coconut waters can be an ideal beverage for those who are looking for a drink that is less sweet than soda or juice, but the calories can add up if you are not careful.

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It asked people to document how much saturated fat was in their diet, how many fruits and vegetables they ate, how often they went out for fast food, and how much soda and juice they consumed.

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