If you're taking a shower, feel the water running down you, soak in the temperature and the sound of running water.
假如你正在淋浴，感受水流沿着身体往下流的感觉，体会水带来的温度和声音。
Towel after the temperature decreases, then soak in water and deposited in the eye after the screw stem , so that repeatedly done 3 times.
毛巾温度降低后，再泡在水中后拧干敷在眼上，这样反复做3次。
Soak in the tub: Keep the water lukewarm. The temperature shouldn't be above 90 F.
在水中浸泡：使水保持微温，温度不应超过华摄90度。
应用推荐