so more increase strength
White lady know their two sons with a woman has to date, very angry, so more increase strength, arrange son of blind dates.
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so more increase strength
所以更多的增加强度
以上为机器翻译结果，长、整句建议使用 人工翻译 。
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So ladies, don't fear the barbells. Strength training helps decrease body fat, increase lean muscle mass and burn calories more efficiently.
所以，女士们，不要害怕杠铃。力量训练可以减少身体脂肪、增加肌肉，并能更有效地消耗热量。
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