Captain: We'll depart at 2200 LT tomorrow, so you should deliver them on board before our departure.

船长：我将于明日当地时间2200时启航，因此您应该在此之前将其送上船。

youdao

If water is rising in your house, climb to the roof (as long as it’s safe to do so) after the heavy rain and wind stop, says Lt.

如果水漫入房屋，等到暴雨和风停下来后就爬到屋顶（只有当这样做是安全的时候），美国海岸警卫队的Lt. Ana Wisneski 说。

youdao

So if LT training is the best way to improve your lactate turn point, why is tempo training so important?

既然乳酸阈训练是改善乳酸阈的最佳途径，为什么还说节奏训练如此重要？

youdao

"Most females tend to have a narrow or thinner waist as it relates to the chest area, so we pulled the waist area in, " said Lt.

MSN: US Army tests body armor for female soldiers