Finally, swimmers should concentrate on keeping a long, smooth stroke.
最后，运动员需要关注的是划水应当长且平稳。
It's as simple as having a great start, a smooth stroke, a strong kick, etc.
内容可以简单到比如要有一个好的出发，平滑的泳姿，强力的打腿等等。
Being prepared for this before RACES has helped me get into a smooth stroke much more quickly.
我在比赛前要做好了这方面的准备，让我流畅划臂快多了。
应用推荐