Improperly digested food moves slowly through the digestive tract, where it becomes increasingly acidic.

没有被正确地消化的食物在消化道中缓慢移动，然后酸性变得越来越强。

youdao

Mitchell stresses the fact all these changes need to be brought in slowly and sequentially so they can be digested.

Mitchell强调，事实上，所有这些变化需要按照顺序慢慢实现，以便能够被消化。

youdao

These carbs are digested slowly, helping you feel full longer and keeping blood sugar and insulin levels stable.

这些碳水化合物慢慢消化，有助维持较久的饱足感，并保持血糖及胰岛素浓度的稳定。

youdao

Overall, I would steer clear of the Paleo diet, but we can take away something from our ancestors by eating foods closer to their natural state (less processed), which are more nutrient-dense and digested more slowly by the body.

CNN: Is the Paleo diet healthy?