I make several deep inhales and exhales and then I combine breathing with slow forward bends and touch my toes.

我做了几个深呼气和深吸气，然后把慢慢弯腰触摸脚趾的动作与呼吸结合起来。

youdao

Start slow with forward bends and calf stretches, move on to pigeon pose and plow at the end.

开始时缓慢的前倾伸展和小腿伸展，然后摆出鸽子的姿势再是犁头的姿势。

youdao

There is an assumption here, that needs to be made explicit. That assumption is that it is somehow, sometimes better to stop or slow "forward" progress and clean up.

有一个假设需要指出，这就是：有些时候，最好是停下或者减缓“前进”的步伐进行清理。

youdao

"The question is how slow is slow and what does it mean for future earnings going forward."

VOA: standard.2010.07.20

Though the progress has been relatively slow, the forward momentum is there.

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However, we expect the payment size to increase going forward at a slow rate.

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The captain proceeded in the fjords at very slow speed, barely moving forward, by lowering an anchor from the bow to a depth greater than the hull of the ship.

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