Any foods with a lot of fat can be very difficult and slow to digest and remain in the stomach a long time.
任何有大量脂肪的食物都会难以消化并需要很长时间消化，从而在胃里逗留很久。
Everybody knows you should eat breakfast the day of a big test. High-carb, high-fiber, slow-digesting foods like oatmeal are best, research shows.
每个人都知道在大考那天必须要吃早餐，研究结果显示高碳水化合物、高纤维、消化慢的食物如麦片是最好的。
These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships.
这个时代充斥着快餐和消化不良，大人物和卑劣的人格，暴利和廉价关系。
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