If you feel tight and need to stretch before, do it after you've warmed up with a slow five or ten minute jog.

如果你觉得肌肉紧绷，需要先做个拉伸，至少要做个5到10分钟的慢跑作为热身。

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Tom's old computer ran fast five years ago, but little by little it became really slow.

汤姆的旧电脑在五年前还运行得很快，但渐渐地它变得非常慢。

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Each of the campers walks at a different speed. One can cross the bridge in one minute, another in two, the third in five, and the slow poke takes 10 to cross.

这四个人过索桥的速度都不一样，第一个走过索桥需要1分钟，第二个2分钟，第三个5分钟，最慢的那个要10分钟。

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The equipment measured twenty slow earthquakes during the five-year observation period.

VOA: special.2009.07.07

Maybe five percent below trend line growth in slow economic times and five percent above trend line growth in strong economic times.

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India's Shiv Kapur is on five under after he too improved on an slow start to card five birdies coming home and complete an impressive round.

BBC: SPORT | Golf | Goosen takes slender lead in Doha

Dusting off the once-proud Taurus nameplate and putting it on the slow-selling Five Hundred doesn't make things clearer.

FORBES: Magazine Article