The clubbists tittered, except the girl called Tess - in whom a slow heat seemed to rise at the sense that her father was making himself foolish in their eyes.
妇女会的会员们都吃吃地笑起来,只是那个叫做苔丝的姑娘除外——她意识到她的父亲在众人眼里出丑卖乖,不禁感到脸上发烧。
Close your eyes and for ten to fifteen minutes and practice deep, slow, and comfortable breathing into your lower abdomen.
闭上双眼,从腹部由内而外慢慢深呼吸十至十五分钟。
Close your eyes and take 10 slow deep breaths - in through the nose, and out through the mouth. Say to yourself the word 'Relax' on each out breath.
闭上眼,并且深呼吸10次—通过鼻子呼入,而从嘴呼出。每次呼出时告诉自己放松。
And on your next exhalation-- deep, slow, quiet exhalation, open your eyes.
下次呼气-,深深,缓慢,安静地呼气,睁开你的眼睛。
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