In the left side technology of backward slide of shot put "early turning the shoulder" is an easily mistaken movement.
背向滑步推铅球左侧技术中的“过早转肩”是公认的易犯错误动作之一。
828BELLO: Down! (He taps her on the shoulder with his fan) Incline feet forward! Slide left foot one pace back! You will fall. You are falling. On the hands down!
828贝洛:弯下身去!(他用扇子拍打她的肩膀)。双脚向前屈!左脚向后退一步!你会倒下的。正在倒。手扶地,趴下!
Slide one arm over the other and stretch it to the opposite shoulder as in measuring one meter piece of fabric.
让一只手臂滑到另一只手臂上然后伸展到另一个肩头,像在量一尺的布匹。
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