I drink sleepy time every night before I go to bed.

我每天晚上睡觉前，喜欢喝一杯宁神茶。

youdao

A routine signals your body that something is about to happen; this one signaling sleepy time.

习惯会向你的身体发出信号，告诉它该是干嘛的时候了，而这里的信号就是该睡觉了。

youdao

They are alert at bedtime and sleepy when it is time to get up, and this may have nothing to do with how fatigued their bodies are, or how much sleep they must take to lose their fatigue.

他们在睡觉的时候很清醒，到了该起床的时候很困倦，这可能与他们的身体有多疲劳，或者需要多少睡眠才能消除疲劳无关。

youdao

Though Doiron's music contains folk elements appropriate for such a sleepy, romantic backdrop, she also takes the time to crank the volume on an electric guitar.

NPR: Julie Doiron: 'Heavy Snow'

By the time you read this, countless shoppers have already returned home from sleepy-eyed, still-dark-outside trips to big box retailers after having one thing on their minds: saving money.

FORBES: Blacklisting Black Friday

After being brutally assaulted in a Melbourne stakeout that went horribly awry, homicide detective Joe Cashin is reassigned, for a period of recuperation, to the sleepy, relatively crime-free oceanside town of Port Monro, where he spends his time mostly brooding on the past, drinking to deal with the residue of the physical and emotional pain from the attack, and going for long walks with his two large black poodles.

NPR: Librarian Nancy Pearl Dips Below The Reading Radar