... 这项研究于去年12月发表在《Neuropsychologia》杂志上。研究结果显示，睡眠纺锤波( sleep spindles)是睡眠时大脑活动的快速爆发。它们发生在一个相对较轻的睡眠第二阶段。
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In short, light sleepers do not produce as many sleep spindles as heavy sleepers.
简而言之，睡眠浅的人并没有像睡眠深的人一样产生足够多的“睡眠梭形波”。
The more sleep spindles a person experienced during sleep, the more successful they were in using new words in their vocabulary.
一个人在睡眠中经历的睡眠纺锤体越多，他们在运用自己词汇表中的词汇方面就越成功。
The researchers also found that a type of brain activity called sleep spindles played a role in the ability to remember new words.
研究这么还发现一种叫做睡眠纺锤波的的大脑活动在记忆单词的能力方面发挥着作用。
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