【sleep_restriction】什么意思_英语sleep_restriction的翻译_音标_读音_用法_例句_在线翻译

sleep restriction 添加释义

睡眠限制

...2006年06期附属医院【关键词】：睡眠青少年细胞因子【分类号】： R740 【正文快照】： 睡眠限制(sleep restriction,SR)是指在一个阶段内把每天的睡眠时间限制在低于正常的水平上,而使总的睡眠时间减少,可分为急性和慢性〔1〕...

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限时睡眠

限时睡眠(sleep restriction)是教导失眠者减少花在床上的非睡眠时间，缩短患者在床上时间，使其在床上的时间尽量接近所需睡眠的时间。

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睡眠限制法

– 睡眠限制法(Sleep restriction) • 简单来讲，就是增强睡眠效率。所谓睡眠效率是指真正睡著时间除以总躺床时间，得到的百分比。

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短语

Sleep restriction therapy 睡眠限制疗法 ; 疗法

abstract: Sleep restriction is a method of curing insomnia by limiting time in bed to a certain range of hours equal in length to the person's total daily sleeping time, to train the body to release sleep hormones at bedtime. "Sleep restriction" may also refer to partial sleep deprivation.

以上来源于: WordNet

bottom line is that adequate recovery-sleep duration is important for coping with the effects of chronic sleep restriction on the brain.

“说到底，充足的恢复性睡眠有助于消除长时间睡眠不足给大脑所带来的副作用”。

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This brings us back to the idea that repeated partial sleep restriction in humans has been linked to metabolic dysfunction and cardiovascular disease.

这使我们想起长期偏爱熬夜的人常会发生代谢紊乱和心血管疾病。

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Behavioural treatment methods such as stimulus control and sleep restriction are especially beneficial for older insomniacs as they target maladaptive sleep habits.

行为治疗方法，如刺激性的抑制和睡眠限制，针对有不良睡眠习惯的年长失眠症患者，特别有所助益。

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更多双语例句

"Probably the restriction of movements by clothing could increase the length of sleep, and a cold environment makes swaddling possible without overheating, " she says.

BBC: The babies who nap in sub-zero temperatures

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