... Insomnia 失眠 Sleep Position 睡姿 Hypnosis催眠术 ...
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Change Your Sleep Position 改变睡眠姿势
Using Lateral Position Sleep 采用侧卧位睡眠
Sleep To Lateral Position 睡觉采取
Change your sleep position.
改变睡眠姿势。
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Watch your posture – Sleep position matters.
留意你的睡姿—睡姿很重要。
However, the same sleep position is well known to aggravate snoring.
不过,这种睡姿也是以加重打鼾而著名。
Each sleep position has benefits and disadvantages, although sleeping on the stomach generally isn't recommended because it can constrain the neck.
WSJ: Find the Perfect Sleep Position
Certainly, if your long position is too large to let you sleep at night, reducing it when prices are rising is a good idea.
FORBES: GLD and SLV: When and Where to Buy
Videotaped sleep studies have found that adults might change their position between three and 36 times a night, with the average person switching about a dozen times.
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