【sleep_hygiene】什么意思_英语sleep_hygiene的翻译_音标_读音_用法_例句_在线翻译

sleep hygiene
美 [sliːp ˈhaɪdʒiːn]

短语

更多收起网络短语

医药科学

·2,447,543篇论文数据，部分数据来源于NoteExpress

abstract: Sleep hygiene is the controlling of "all behavioural and environmental factors that precede sleep and may interfere with sleep."Van der Heijden, Kristiaan B.

以上来源于: WordNet

1.
N the habits conducive to getting the right amount and quality of sleep 睡眠卫生健康习惯

更多双语例句

Try these tricks to improve your sleep hygiene and you will undoubtedly feel better in the morning!

FORBES: 4 Ways To Sleep Better And Be Thinner
Psychiatrists, therapists, self-help books - everyone recommends good "sleep hygiene", regular exercise, structured social activities and, above all, taking your medication daily and on time.

BBC: Bipolar holiday
Poor sleeping patterns are both a symptom of bipolar disorder and can bring the illness on, so learning good sleep hygiene is especially important for young people at genetic risk for the disease.

CNN: Can a person 'discourage' bipolar disorder?

更多权威例句

应用推荐

$firstVoiceSent

- 来自原声例句