Some people also show symptoms of sleep eating, sleep talking and even somnambulism .
有些人还出现的睡眠饮食,睡眠,甚至梦游交谈。
Leave medication at the office or with a trusted friend — anywhere you can get it when you need it, but not at home while you're sleep eating.
把药放在办公室或交给一个可信赖的朋友——任何在你需要时能拿到的地方,但是,在你睡着会吃东西时,不要放在家里。
Keep healthy habits such as eating a healthy diet, exercising and getting enough sleep.
保持健康的习惯,比如健康饮食、锻炼身体和睡眠充足。
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