People under stress may become anxious or depressed, and as a result may eat too much or too little, have sleep difficulties or fail to exercise.
压力下的人可能会变得焦虑或抑郁，结果可能会吃得太多或太少，有睡眠困难或不能锻炼。
In addition, when people with sleep difficulties wake up during the night, they often start worrying about whether they will get back to sleep.
另外，当入睡困难的人们半夜醒来时，他们常常会开始担心是否能够再睡着。
The findings, which appear in the journal sleep, echo previous studies that have shown a link between sleep difficulties and health problems such as obesity and high blood pressure.
发表在睡眠杂志上的研究结果，与之前的一些显示睡眠困难和健康问题例如肥胖和高血压之间关系的研究相呼应。
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