skip a morning meal 不吃早餐
Among its findings was the fact that students who shared a main meal with their families were less likely to skip school.
研究发现,与家人共进主餐的学生逃学的可能性更小。
When you skip a meal, you may be slowing down your body's metabolism — thus, making your body require fewer calories and converting extra calories to fat.
当你少吃一餐时,你身体的新陈代谢将会变慢——这就意味着你身体需要的卡路里总数将降低,那么额外的卡路里就会转换成脂肪。
Skip once. Skip twice and you find yourself neglecting to eat a healthy meal almost everyday.
不吃第一次,不吃第二次,这样,你就会发现,几乎每一天你都忘记了吃一顿营养的早餐。
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