The whole point of exposure therapy is to expose oneself to an anxiety-provoking situation, and then stay in that situation until the defensive mechanisms and anxiety subside.
暴露疗法的整个意义就是把自己暴露在一个引发焦虑的情况下，然后，呆在那个情况中，直至防御机制和焦虑程度减退。
When you get into the higher steps of exposure therapy, it isn't uncommon for there to be significant anxiety that hinders your ability to want to stay in the situation.
当你进入暴露疗法的更高阶层，有巨大的焦虑阻碍你能够想要处于那个情况中并不少见。
Repeat above therapy steps according to actual situation of patients, normally repeat one or two times per day.
根据病人实际情况反复进行上述的治疗步骤，一般为每天重复一至两次。
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