And teaching Spot to find his inner stillness isn't as difficult as it may seem: Sit with your pet on your lap or next to you. Put one or both hands on him.

教点点(Spot)发现它内心的平静并不像想象中的那么难：和你的宠物坐在一起，让它坐你大腿上或者你旁边，一只手或两只手放在它身上。

youdao

Ampleforth, too large to sit in comfort on the narrow bench, fidgeted from side to side, clasping his lank hands first round one knee, then round the other.

安普尔·福思个子太大，坐在板凳上不舒服，老是左右挪动，双手先是握在一个膝盖上，过了一会又握在另外一个膝盖上。

youdao

We can't sit on our hands with this one, something has to be done.

BBC: Northampton

In Spain, one in four individuals sit on their hands, locked out of the opportunity to participate in mainstream society, while the return on their debt is increased.

FORBES: Yes, Spanish Crisis Has Triggered the Euro's Endgame