Before the formal skills, all are taught something simpler: that they are constantly making choices, which have consequences.

在学习正式的技能之前，首先要学习那些更简单的事情：他们常常做出选择，这也产生了一定效果。

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To develop the ability to perform complex skills, one must first achieve consistency-and a degree of effortlessness-in a series of much simpler mini-skills.

制定执行复杂技能的能力，首先必须实现一致性—和一系列非常简单的小技巧轻松—程度。

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