By training yourself to look on the bright side, you will gain more courage to face difficulties.
通过训练自己保持乐观的态度,你会获得更多的勇气以面对困难。
Trying to live up to the images of "perfect" models and movie heroes has a dark side: anxiety and depression, as well as unhealthy strategies for weight loss or muscle gain.
试图达到“完美”的模特和电影英雄形象也有阴暗面:造成焦虑和抑郁,以及选择不健康的减肥或增肌策略。
Many psychotropic drugs have the unfortunate side effect of weight gain, and that can be hard on your self-esteem.
许多精神性药品都会导致服用者体重的增加,而体重的增加又会影响自尊心。
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